योगश्चित्तवृत्तिनिरोधः Yogaśchitta Vr̥tti Nirodhaḥ Yoga is stilling the fluctuations of the mind With this phrase, the ancient Indian philosopher Patanjali begins the Yoga Sutra, the book that remains the oldest …
BLOGThe Ashtanga Path & the Eight Limbs of Yoga
BLOGMeditation and Yoga
Some useful tips on how to make Meditation and Yoga a part of your daily routine. Meditation and yoga are almost as old as human but they have been changed …
BLOGIyengar Yoga Tradition
Body is my first Prop, the famous teacher of Hatha Yoga, BKS Iyengar said. Yoga is for all. I designed props so that all can benefit from it. Body is …
BLOGTop 10 yoga tips for every beginner yogi
Are you a beginner to Yoga? A mat and your breath is all you need! If you want to be part of the big yoga community here are some yoga …
BLOGYogis Guide to Athens, Greece
The Yogis Guide to Athens, Greece I’ve been to Athens a handful of times and each time I visit I discover a new gem. In this Yogis guide to Athens …
